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"We all have unlimited potential, we just need to know how to unlock it." (The Matrix)


We accompany individuals and companies who need to give a new structure to their private and/or professionalfield , allowing them to quickly obtain the skills and strategies necessary to transform and optimize their potential.


95% of your professional and private results depend solely on your skills and structure in the areas of personal efficiency and performance. At ISHP, we enable you toquickly acquire these skills and structure to create immediate and long-term transformation.

The Swiss Institute of High Performance (ISHP) is the first institute specialized in evolution strategies, efficiency and personal performance.

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Why contact us?



To quickly put in place or recover a solid structure for :

  • Finding a job
  • Change career, get a promotion
  • A pleasant transition from working life to retirement
  • Build personal projects
  • Succeed in your studies / exams
  • Mastering a life transition


  • Burnout Prevention Masterclass
  • High Performance Assessment
Read more


To bring quickly and durably to your company and your collaborators :

  • All necessary personal productivity skills.
  • Tools to act on harmful issues (burnout, stress, lack of commitment).
  • A new vision of their professional activity.
  • To enable a work/life balance to be established.
  • A solid and sustainable structure in productivity and performance.


  • Prevention campaign
  • Flash trainings
  • Customized productivity reorganization
Company services

Current / News


Presentation of the ISHP 

This 30-minute webinar will provide you with the opportunity to learn about: 

  • What the Swiss Institute of High Performance is.
  • His unique approach and vision.
  • His team.
  • Its benefits.
  • Why work with ISHP, whether you are an individual or a company.
  • You will also be able to ask all your questions.

Register for the next session on Wednesday, February 8 at 6:00 pm

Sign up

High Performance Assessment 

To give a new dimension to yourPERSONAL EFFICIENCY andPRODUCTIVITY.

The High Performance Assessment allows you to take stock and analyze the 5 essential areas related to personal performance and acquire personalized tools for quickly improve your skillsand your situation.

The Swiss Institute of High Performance is the only institution to offer this assessment.


Prevention Masterclass for INDIVIDUALS

Thursday March 16, 2023 at 8pm, Lausanne

To act quickly and sustainably on the following themes:

  • Absenteeism
  • Loss of motivation
  • Stress
  • Burn-out, bore-out and brown-out
  • Lack of commitment
  • Burnout 

Prevention Campaign for French-speaking Companies [C.P.E.R]. 

To act quickly and sustainably on the following themes:

  • Absenteeism
  • Loss of motivation
  • Stress
  • Burn-out, bore-out and brown-out
  • Lack of commitment
  • Burnout 

With a 4-hour Masterclass.


Your support from CHF 97.00/month!

With our 100% results guarantee.

For individuals and private clients. Full guarantee of results or full refund.

Discover the offers

They have worked with ISHP and they talk about it.


Denise M.

As a mother of two teenagers and in professional transition, I felt overwhelmed and totally in the dark. This coaching with ISHP allowed me to quickly find stability and structure in all aspects of my life. Moreover, the tools that I am now using, participate in a real transformation.

Nicolas S.

I had been looking for a job for over 15 months. Despite all the courses provided by the ORP, I was not making any progress. I then decided to contact ISHP for a personalized follow-up with their method. Before the end of my VIP12 Process course, I found a job, thanks to the skills I had acquired.

Fanny B.

A professional and high quality follow-up. I spent 12 incredible weeks. The people around me see me as totally changed and fulfilled. The content of this coaching is very complete and deals with new themes that have an immediate impact and result.

Laurent D.

For a long time I looked for a follow-up that would suit me, without ever finding something out of the ordinary, because you always find the same approaches. When I got in touch with ISHP, I immediately noticed that it was different. And indeed, the services, the quality and especially the results are unprecedented.

Brigitte N.

I have known Benoit Zwick, director of ISHP, for several years, having attended his trainings and conferences. For me, it was an obvious choice to call on his services. I followed the VIP12 process and the results exceeded all my expectations. Everyone should go through this exceptional program.

Marielle V.

As an HR manager in a large company, I was losing the balance between my professional and private life, which was causing problems in my marriage and with my children. Thanks to the ISHP follow-up, I have finally "found my life" in its entirety. I am now totally fulfilled in my work and in my private life.

Our latest articles


Articles by Benoit Zwick, Director of ISHP for "Monde économique

📑Productivity...What if we started from the beginning
📑Management and leadership techniques: are we making the right choices?

Your will is less important than your environment.

The time block method for more productivity.

Stop procrastinating with the ten minute rule!

The dangers of "positive thinking". Does happiness exist?

The cold shower to improve your productivity.

To improve your quality of life and be happier, get out of...

The Smartphone, addiction and societal plagues?

How to improve your mental energy?

Being productive also means doing less!